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Tag Archives: fitness

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Peak to Creek Marathon #5 – Race Recap

Posted on October 30, 2017 by Tami
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Peak to Creek Marathon Recap Recently I ran my 5th marathon. Yes, I paid to run 26.2 miles down a mountain. Some might call it crazy. I call it my sanity. When I started running almost 5 years ago, I … Continue reading →

Posted in Fitness | Tagged fitness, marathon, running, training | 2 Replies

Fitness for Homeschool Moms

Posted on July 31, 2017 by Tami
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Getting Organized: In Your Home and Homeschool Dear Friends, As we are ending the month of July, I have been reflecting back on this month and the first half of this year. I have committed myself to taking care of … Continue reading →

Posted in homeschool; organization | Tagged fitness, FlyLady, getting organized, home organization, homeschool, homeschool mom | Leave a reply

Setting Running Goals

Posted on December 17, 2016 by Tami
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Setting Goals Setting goals keeps me moving forward. I set different goals for different seasons. For the first two years that I ran, my goals were mostly centered around adding distance to my running. After my second marathon, I started … Continue reading →

Posted in Fitness | Tagged fitness, running | Leave a reply

Running Different Distances and Different Strategies

Posted on December 10, 2016 by Tami
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Running Different Distances using Different Strategies     One thing I have discovered is that I have a different strategy for the different distance races that I run. A 5K is more of a sprint race for me. It’s over … Continue reading →

Posted in Fitness | Tagged fitness, running | Leave a reply

Running Gear

Posted on December 3, 2016 by Tami
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Running Gear   Many people think running is an inexpensive sport. It can be. I have found it can also be expensive depending on the gear you purchase. For me, some gear is definitely worth paying for quality. There are … Continue reading →

Posted in Fitness | Tagged fitness, running | Leave a reply

Dealing with Running Injuries

Posted on November 26, 2016 by Tami
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Finish Line Pics from 3 Marathons January 2015 (top left) January 2016 (top right) October 2016 (bottom left) Running Injuries   When you start running, you increase your health and often increase your risk for injury. The best advice I … Continue reading →

Posted in Fitness | Tagged fitness, running | Leave a reply

Running Encouragement

Posted on November 19, 2016 by Tami
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Running encouragement     The runners I have met have been encouraging to me in my running journey. Runners are a friendly bunch. Maybe it’s the endorphins we get from running. Maybe it’s because we remember when we started running. … Continue reading →

Posted in Fitness | Tagged fitness, running | Leave a reply

Peak to Creek 2016 – Marathon Recap

Posted on October 31, 2016 by Tami
2

On October 29, 2016, I ran my third marathon in the mountains of North Carolina.The Peak to Creek Marathon is a bucket list race for many runners.   This marathon is unusual, since it is mostly downhill. Who wouldn’t want … Continue reading →

Posted in Fitness | Tagged fitness, marathon, P2C, peak to creek | 2 Replies

To Run with Music or Without

Posted on October 8, 2016 by Tami
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Running with Music — Yes or No?   Many people debate the use of music during training runs. One school of thought is that some races do not allow participants to wear headphones or ear buds during a race for … Continue reading →

Posted in fun | Tagged fitness, running | Leave a reply

Running Training to Reach Your Fullest Potential

Posted on September 17, 2016 by Tami
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How do you train to your fullest potential in running?     A big key to training to your fullest potential is to only have two or three days per week where you are running at your maximum speed. The … Continue reading →

Posted in fun | Tagged fitness | Leave a reply

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